Mary Fitzsimons 1000m row
1,000
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
February 01, 2023 14:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,000 | 3:01.4 | 59 | 501 | 29 | 103 |
| 1:36.2 | 200 | 4:00.5 | 25 | 386 | 32 | 89 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 28 | 100 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 28 | 107 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 28 | 107 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 28 | 112 |