Mary Fitzsimons 2000m row
2,000
Meters
9:54.6
Time
2:28.6
Pace
108
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
February 01, 2023 14:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 29 | 140 |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 29 | 128 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 29 | 132 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 30 | 145 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 32 | 157 |