Mary Fitzsimons 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
112
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
February 01, 2023 14:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 29 | 160 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 31 | 149 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 706 | 28 | 159 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 28 | 164 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 29 | 169 |