Mary Fitzsimons 1000m row
1,000
Meters
5:37.5
Time
2:48.7
Pace
50
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 02, 2023 15:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.5 | 1,000 | 2:48.7 | 73 | 550 | 50 | 27 | 108 |
| 1:24.6 | 200 | 3:31.5 | 37 | 427 | 10 | 31 | 95 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 10 | 26 | 107 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 10 | 26 | 110 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 10 | 26 | 114 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 10 | 26 | 116 |