Mary Fitzsimons 2000m row
2,000
Meters
9:59.5
Time
2:29.8
Pace
107
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
February 02, 2023 16:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 28 | 138 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 30 | 123 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 647 | 29 | 133 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 27 | 145 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 691 | 26 | 151 |