Mary Fitzsimons 1000m row
1,000m
Meters
6:53.7
Time
3:26.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 03, 2023 15:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 21 | 101 |
| 2:25.8 | 200m | 6:04.5 | 7 | 324 | 14 | 94 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 26 | 98 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 26 | 102 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 26 | 105 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 27 | 107 |