Mary Fitzsimons 1000m row
1,000m
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 09, 2023 19:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 27 | 115 |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 27 | 106 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 28 | 114 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 27 | 117 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 27 | 118 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 | 120 |