Mary Fitzsimons 1000m row
1,000m
Meters
5:22.9
Time
2:41.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
February 09, 2023 19:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 27 | 117 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 29 | 108 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 27 | 116 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 27 | 120 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 27 | 121 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 28 | 124 |