Mary Fitzsimons 1000m row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
February 09, 2023 19:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 28 | 123 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 28 | 111 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 27 | 122 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 30 | 125 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 29 | 128 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 28 | 129 |