Mary Fitzsimons 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
February 23, 2023 16:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 27 | 116 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 27 | 111 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 28 | 114 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 27 | 115 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 28 | 120 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 28 | 122 |