Mary Fitzsimons 10:00 row
1,870m
Meters
10:00.0
Time
2:40.4
Pace
96
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
February 23, 2023 16:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 27 | 121 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 29 | 110 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 116 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 28 | 123 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 27 | 128 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 130 |