Mary Fitzsimons 10:00 row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
103
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
February 27, 2023 11:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 29 | 140 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 29 | 124 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 29 | 135 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 30 | 145 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 148 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 29 | 152 |