Mary Fitzsimons 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
104
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
February 27, 2023 12:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 29 | 143 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 30 | 131 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 30 | 137 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 29 | 143 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | 149 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 156 |