Mary Fitzsimons 10:00 row
1,745
Meters
10:00.0
Time
2:51.9
Pace
88
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 03, 2023 17:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,745 | 2:51.9 | 69 | 528 | 88 | 27 | 107 |
| 2:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 27 | 98 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 28 | 103 |
| 6:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 28 | 108 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 28 | 112 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 28 | 116 |