Mary Fitzsimons 10:00 row
1,853m
Meters
10:00.0
Time
2:41.8
Pace
95
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 03, 2023 18:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 28 | 121 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 28 | 111 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 28 | 115 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 29 | 119 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 29 | 127 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 29 | 133 |