Mary Fitzsimons 1000m row
1,000m
Meters
5:38.7
Time
2:49.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 07, 2023 20:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 28 | 112 |
| 1:29.1 | 200m | 3:42.7 | 32 | 408 | 32 | 95 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 27 | 110 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 27 | 116 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 27 | 120 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 28 | 122 |