Mary Fitzsimons 10:00 row
1,880m
Meters
10:00.0
Time
2:39.5
Pace
97
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
March 07, 2023 20:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 29 | 122 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 29 | 110 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 118 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 29 | 123 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 29 | 131 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 30 | 132 |