Mary Fitzsimons 10:00 row
1,891m
Meters
10:00.0
Time
2:38.6
Pace
97
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 07, 2023 21:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 28 | 130 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 28 | 116 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 29 | 123 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 29 | 132 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 28 | 141 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 29 | 141 |