Mary Fitzsimons 10:00 row
1,952m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
March 07, 2023 21:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 27 | 142 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 27 | 127 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 27 | 134 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 143 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 151 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 29 | 158 |