Mary Fitzsimons 10:00 row
1,882
Meters
10:00.0
Time
2:39.4
Pace
97
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 08, 2023 12:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 97 | 28 | 119 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 26 | 106 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 29 | 112 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 29 | 120 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 29 | 126 |
| 10:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 29 | 131 |