Mary Fitzsimons 10:00 row
1,894m
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 08, 2023 13:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 28 | 126 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | 118 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 29 | 121 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 130 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 29 | 133 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 30 | 132 |