Mary Fitzsimons 1000m row
1,000m
Meters
6:16.7
Time
3:08.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
March 11, 2023 11:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 29 | 98 |
| 1:50.2 | 200m | 4:35.5 | 17 | 357 | 34 | 81 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 28 | 94 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 27 | 102 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 28 | 105 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 28 | 108 |