Mary Fitzsimons 2000m row
2,000
Meters
9:55.4
Time
2:28.8
Pace
108
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
March 11, 2023 12:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 653 | 108 | 29 | 132 |
| 2:36.0 | 500 | 2:36.0 | 92 | 600 | 26 | 28 | 114 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 639 | 27 | 28 | 121 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 30 | 140 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 32 | 156 |