Mary Fitzsimons 2000m row
2,000
Meters
9:44.5
Time
2:26.1
Pace
110
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
March 11, 2023 12:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 110 | 30 | 154 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 27 | 30 | 139 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 27 | 30 | 148 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 31 | 163 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 723 | 28 | 32 | 169 |