Mary Fitzsimons 2000m row
2,000m
Meters
9:31.9
Time
2:22.9
Pace
111
Calories
165
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 29 |
Drag Factor | 115 |
March 11, 2023 12:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 29 | 165 |
2:25.3 | 500m | 2:25.3 | 114 | 692 | 30 | 152 |
2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 28 | 162 |
2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 29 | 168 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 30 | 178 |