Mary Fitzsimons 2000m row
2,000
Meters
9:31.9
Time
2:22.9
Pace
111
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
March 11, 2023 12:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 111 | 29 | 165 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 27 | 30 | 152 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 28 | 28 | 162 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 28 | 29 | 168 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 28 | 30 | 178 |