Mary Fitzsimons 1:09 row
159m
Meters
1:09.1
Time
3:37.2
Pace
8
Calories
146
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
March 11, 2023 12:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 159m | 3:37.2 | 34 | 417 | 22 | 146 |
| 1:09.1 | 159m | 3:37.2 | 34 | 417 | 22 | 146 |