Mary Fitzsimons 2000m row
2,000m
Meters
9:45.6
Time
2:26.4
Pace
109
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 12, 2023 15:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 28 | 157 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 29 | 146 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 28 | 155 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 28 | 162 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 29 | 168 |