Mary Fitzsimons 2000m row
2,000m
Meters
9:52.5
Time
2:28.1
Pace
108
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 12, 2023 15:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 28 | 164 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 29 | 155 |
| 2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 28 | 162 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 28 | 168 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 29 | 172 |