Mary Fitzsimons 1000m row
1,000m
Meters
5:37.7
Time
2:48.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 14, 2023 15:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 27 | 103 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 28 | 92 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 27 | 102 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 28 | 104 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 28 | 108 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 28 | 109 |