Mary Fitzsimons 2000m row
2,000m
Meters
10:05.3
Time
2:31.3
Pace
107
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 14, 2023 16:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 28 | 132 |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 28 | 123 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 29 | 131 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 29 | 136 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 29 | 141 |