Mary Fitzsimons 2000m row
2,000
Meters
9:56.7
Time
2:29.1
Pace
107
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 14, 2023 16:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.7 | 2,000 | 2:29.1 | 105 | 645 | 107 | 28 | 142 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 29 | 127 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 647 | 27 | 28 | 138 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 29 | 150 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 29 | 156 |