Mary Fitzsimons 10:00 row
1,892
Meters
10:00.0
Time
2:38.5
Pace
98
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 16, 2023 20:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 98 | 28 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 30 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 28 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 29 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 28 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 29 |