Mary Fitzsimons 1000m row
1,000m
Meters
5:39.3
Time
2:49.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
March 17, 2023 14:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 30 | 116 |
| 1:28.7 | 200m | 3:41.7 | 32 | 410 | 36 | 100 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 28 | 113 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 29 | 121 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 29 | 124 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 29 | 126 |