Mary Fitzsimons 1000m row
1,000m
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
January 22, 2023 11:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 28 | 102 |
| 1:38.4 | 200m | 4:06.0 | 24 | 380 | 32 | 87 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 26 | 101 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 26 | 107 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 27 | 108 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 28 | 109 |