Mary Fitzsimons 1000m row
1,000m
Meters
5:59.8
Time
2:59.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 25, 2023 14:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 27 | 98 |
| 1:34.5 | 200m | 3:56.2 | 27 | 391 | 30 | 88 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 26 | 96 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 27 | 98 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 27 | 103 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 27 | 106 |