Mary Fitzsimons 2000m row
2,000
Meters
10:10.0
Time
2:32.5
Pace
107
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 25, 2023 14:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,000 | 2:32.5 | 99 | 639 | 27 | 117 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 27 | 110 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 28 | 115 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 644 | 26 | 120 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 654 | 27 | 125 |