Mary Fitzsimons 1000m row
1,000
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
June 03, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,000 | 3:02.1 | 58 | 499 | 27 | 97 |
| 1:31.3 | 200 | 3:48.2 | 29 | 401 | 32 | 85 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 28 | 96 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 26 | 100 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 26 | 101 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 26 | 103 |