Mary Fitzsimons 1000m row
1,000
Meters
5:39.5
Time
2:49.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
June 07, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,000 | 2:49.7 | 72 | 546 | 28 | 113 |
| 1:26.6 | 200 | 3:36.5 | 34 | 418 | 33 | 89 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 27 | 103 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 27 | 118 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 27 | 128 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 28 | 127 |