Mary Fitzsimons 1000m row
1,000m
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
June 20, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 26 | 110 |
| 1:30.0 | 200m | 3:45.0 | 31 | 405 | 31 | 88 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 24 | 108 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 25 | 113 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 25 | 120 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 25 | 124 |