Mary Fitzsimons 1000m row
1,000
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 07, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,000 | 2:49.8 | 71 | 545 | 27 | 104 |
| 1:25.7 | 200 | 3:34.2 | 36 | 422 | 31 | 89 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 25 | 100 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 26 | 104 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 26 | 113 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 26 | 114 |