Mary Fitzsimons 1000m row
1,000m
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 09, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 27 | 102 |
| 1:27.4 | 200m | 3:38.5 | 34 | 415 | 31 | 93 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 25 | 101 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 | 104 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 26 | 106 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 27 | 109 |