Mary Fitzsimons 1000m row
1,000m
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
October 11, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 28 | 108 |
| 1:32.4 | 200m | 3:51.0 | 28 | 397 | 32 | 93 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 27 | 105 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 27 | 108 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 27 | 115 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 27 | 119 |