Mary Fitzsimons 1000m row
1,000
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
October 12, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,000 | 2:52.5 | 68 | 534 | 27 | 105 |
| 1:24.1 | 200 | 3:30.2 | 38 | 429 | 31 | 95 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 26 | 103 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 26 | 105 |
| 1:04.9 | 800 | 2:42.2 | 82 | 582 | 27 | 109 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 27 | 116 |