Mary Fitzsimons 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 12, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 130 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 28 | 124 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 26 | 128 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 26 | 132 |
| 2:26.7 | 2,000m | 2:26.7 | 111 | 681 | 28 | 139 |