Mary Fitzsimons 1000m row
1,000m
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
October 13, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 28 | 104 |
| 1:33.8 | 200m | 3:54.5 | 27 | 393 | 32 | 93 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 27 | 106 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 26 | 106 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 27 | 108 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 27 | 111 |