Mary Fitzsimons 1000m row
1,000m
Meters
6:21.6
Time
3:10.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 16, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 27 | 101 |
| 1:33.8 | 200m | 3:54.5 | 27 | 393 | 31 | 95 |
| 1:15.9 | 400m | 3:09.7 | 51 | 476 | 26 | 98 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 26 | 101 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 27 | 105 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 28 | 107 |