Mary Fitzsimons 1000m row
1,000m
Meters
6:36.1
Time
3:18.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
October 17, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 24 | 100 |
| 1:53.2 | 200m | 4:43.0 | 15 | 353 | 20 | 92 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 27 | 95 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 23 | 97 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 26 | 104 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 27 | 113 |