Mary Fitzsimons 1000m row
1,000m
Meters
6:12.7
Time
3:06.3
Pace
50
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 18, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,000m | 3:06.3 | 54 | 486 | 26 | 96 |
| 1:38.4 | 200m | 4:06.0 | 24 | 380 | 28 | 85 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 25 | 95 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 25 | 97 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 27 | 101 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 26 | 102 |