Mary Fitzsimons 1000m row
1,000m
Meters
6:12.5
Time
3:06.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
October 28, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 29 | 106 |
| 1:46.3 | 200m | 4:25.7 | 19 | 364 | 35 | 92 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 27 | 104 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 26 | 109 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 27 | 110 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 27 | 115 |