Mary Fitzsimons 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 01, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 28 | 101 |
| 1:28.4 | 200m | 3:41.0 | 32 | 411 | 33 | 89 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 27 | 101 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 27 | 103 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 28 | 104 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 27 | 108 |